Fitness & Massage

Fitness & Weight Training Room

Glenmoor's 1,000 square foot functional fitness room has everything the members need to get a full body workout. The room is equipped with Techno Gym HD cardio equipment, multiple cable cross machines as well as multi functional Hoist strength training equipment.


Massage

Due to popular demand, Glenmoor has incorporated massage services into the list of amenities offered to its members. Both the men's and the ladies' luxurious locker rooms are equipped with a massage room.

  • Enhances tissue elasticity and joint flexibility
  • Improves blood and lymph circulation
  • Promotes healthy vibrant skin
  • Improves immune system function
  • Relieves muscle aches, stiffness and tension
  • Helps increase mobility and range of motion in joints
  • Helps stimulate or sooth the nervous system
  • Aids in better digestion and intestinal function
  • Relieves chronic or acute pain
  • Results in overall improvement in physical health and quality of life